1.39 Güvenli yüklemek için
Kickboxing Fitness is now a popular sport that incorporates movements derived from martial arts, delivering fast and powerful punches, and demanding high-intensity training. It is an effective method for safe and rapid weight loss while promoting good health. Although commonly associated with men, many women are now embracing Kickboxing Fitness as a means to achieve a slim and appealing physique.
Accessible to all individuals
Kickboxing Fitness has gained global popularity as a preferred form of exercise for women seeking weight loss. In addition to its health benefits, this fitness activity assists women in enhancing their fitness levels, boosting confidence, developing self-defense skills, and improving reflexes for potentially dangerous situations.
Calorie-burning potential
With its high-intensity nature and powerful movements, Kickboxing Fitness is an excellent calorie-burning sport. Experts estimate that participants can burn up to 1000 calories per hour of training. Many individuals who engage in this sport experience weight loss ranging from 5 to 10 kg per month.
Enhanced endurance and strength
Combining elements of martial arts, Kickboxing Fitness cultivates a resilient spirit within its practitioners. This sport offers effective stress reduction techniques to cope with the demands of modern life.
Torch calories with a cardio boxing and kickboxing workout
The Kickboxing Fitness App takes you through a high-intensity workout designed to elevate your heart rate while sculpting your upper and lower body. Prepare for a challenging workout that will melt away calories!
Features include:
- Kickboxing plans ranging from basic to advanced
- Automatic workout history recording
- Weight trends tracking through charts
- Customizable workout reminders
- Detailed 3D video instructions in high-definition resolution
- Personalized weight loss guidance with a trainer
Genel bakış
Female Kickboxing Self Defense, Hazard Studio tarafından geliştirilen Oyun ve Eğlence kategorisinde Freeware bir yazılımdır.
Female Kickboxing Self Defense 1.39 08.04.2025 Tarihinde yayımlanan, be. O başlangıçta bizim veritabanı üzerinde 20.01.2024 eklendi.
Female Kickboxing Self Defense aşağıdaki işletim sistemlerinde çalışır: Android/iOS.
Kullanıcılar Female Kickboxing Self Defense 5 dışarı-in 5 yıldız bir puan verdi.
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