1.39 Sejf do zainstalowania
Kickboxing Fitness is now a popular sport that incorporates movements derived from martial arts, delivering fast and powerful punches, and demanding high-intensity training. It is an effective method for safe and rapid weight loss while promoting good health. Although commonly associated with men, many women are now embracing Kickboxing Fitness as a means to achieve a slim and appealing physique.
Accessible to all individuals
Kickboxing Fitness has gained global popularity as a preferred form of exercise for women seeking weight loss. In addition to its health benefits, this fitness activity assists women in enhancing their fitness levels, boosting confidence, developing self-defense skills, and improving reflexes for potentially dangerous situations.
Calorie-burning potential
With its high-intensity nature and powerful movements, Kickboxing Fitness is an excellent calorie-burning sport. Experts estimate that participants can burn up to 1000 calories per hour of training. Many individuals who engage in this sport experience weight loss ranging from 5 to 10 kg per month.
Enhanced endurance and strength
Combining elements of martial arts, Kickboxing Fitness cultivates a resilient spirit within its practitioners. This sport offers effective stress reduction techniques to cope with the demands of modern life.
Torch calories with a cardio boxing and kickboxing workout
The Kickboxing Fitness App takes you through a high-intensity workout designed to elevate your heart rate while sculpting your upper and lower body. Prepare for a challenging workout that will melt away calories!
Features include:
- Kickboxing plans ranging from basic to advanced
- Automatic workout history recording
- Weight trends tracking through charts
- Customizable workout reminders
- Detailed 3D video instructions in high-definition resolution
- Personalized weight loss guidance with a trainer
Przegląd
Female Kickboxing Self Defense to Freeware oprogramowanie w kategorii Gry i rozrywka opracowane przez Hazard Studio.
Najnowsza wersja Female Kickboxing Self Defense jest 1.39, wydany na 08.04.2025. Początkowo był to dodane do naszej bazy na 20.01.2024.
Female Kickboxing Self Defense jest uruchamiany w następujących systemach operacyjnych: Android/iOS.
Użytkownicy Female Kickboxing Self Defense dał pewien oszacowanie od 5 z 5 gwiazdek.
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